"Insomniacs Love Goji"

Can I share a quick story?

An acquaintance of mine asked me once if Goji could help with weight-loss issues. I said that it could but only if the person was out of balance---which she was not. She wanted to lose weight and decided to try my magic Ningxia Goji™ berries. I figured that even though there would probably not be any weight loss effect, the health benefits would be good for her.

About a month later I asked her if she was noticing any benefits. She was quite frank about the fact that she hadn’t miraculously lost any weight and that she planned to discontinue the Goji in search of some other weight loss product. I reminded her that Goji would only help with weight issues if there was an issue to begin with.

Well, a couple of weeks after stopping with Goji she came back to tell me that the Goji had really improved her sleep. She hadn’t realize it at the time but now that she was no longer consuming the berries her old restless nights had come back to haunt her.

And so, just as Goji has been faithfully consumed throughout China for a variety of reasons, improved sleep is yet another one of those popular reasons why people reach for Goji every day.

Just How Does Goji Ensure A Solid Night's Sleep?

I don’t need to give you a report on how important effective sleep is to our health but I would like to quickly explain why Goji is so effective in ensuring a solid night’s sleep. Many claim that it is the tryptophan in Lycium Barbarum (Goji) that leads to the restful sleep. Perhaps you are familiar with the drowsy feeling people report after a big turkey dinner. This is because of the high tryptophan content in turkey.

However, try as I might, I cannot find one original study that claims that Lycium Barbarum contains tryptophan. I see many on the internet rehashing other’s words claiming that Goji contains tryptophan. Maybe one person just assumed it and everyone else followed suit as so often happens on the internet.

So how do we explain all of the anecdotal evidence that confirms Goji leads to peaceful, rejuvenating sleep? You can read some of those fascinating testimonies at {gojihealthstories dot com}

I suspect that the scientific basis underlying this phenomenon lies in the astronomical level of B1 or thiamine, which is directly linked to improved energy levels and more regulated sleeping patterns.

Ningxia Goji is the richest known whole food source of this critical energy vitamin! As I have mentioned in another article, "It blows all other foods out of the water on this one." If you know anyone with thyroid problems or lack of energy, low thiamin might be the culprit. Ningxia Goji™, with 25 times the thiamin of oat bran may just get them back on track.

And doesn’t it just make sense that higher energy levels would lead to more restful sleep? Have you ever watched a child fall into a deep sleep less than 1 minute after their little head hits the pillow? They play hard all day long with their exuberant energy. That demands a good night’s sleep.

So if you want to unlock that child-like exuberance that naturally leads to a deep and restful sleep, the easiest way is probably to start consuming a small quantity of Ningxia Goji™ berries every day.

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Sweet Dreams

Legal Disclaimer: The above statements have not been evaluated by any governmental authority. Any products discussed are not intended to diagnose, prevent, treat or cure any disease. When dealing with health issues, always consult a physician and/or nutritionist who is supportive and respectful of both your needs and wishes. Individual results will vary.

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